Group
DVDs, Childbirth Education
Item
Training Your Birth Coach
Item Number
78495BC
Format
DVD
Length
21 mins.
Published
6/25/2021 12:00:00 AM
Size
5.5W x 7.5H x 0.688T
Weight
3.2 Oz.
Description:
Pain in childbirth can feel pretty scary. You might wonder, “can I handle it?! What if I can’t?” In this video we talk all about managing pain the natural way. That’s right, without any pain medication. You can do this! You’ll learn about the Three R's: Relaxation, Ritual, and Rhythm to help you manage pain. Then we discuss various natural comfort techniques to help you lessen the sensation pain. We also discuss the benefits to a more natural birth, and why learning them is helpful, even if you're planning on the epidural.